root chakra meditation class
“There is deep wisdom within our very flesh, if we can only come to our senses and feel it” …. Elizabeth A. Behnke
The root chakra, being the first chakra, is the most physical one. As such it governs our survival instincts – physical identity, stability, instinctual nature, ambition, and self-sufficiency. When this chakra is out of balance we may feel tired, depressed, ungrounded and afraid. And when this chakra is in balance we feel grounded, centered, independent and energetic.
In this guided meditation, you will learn more about the symptoms associated with this chakra which will help you identify what you need to feel balanced and grounded. You will also learn how to use your body, crystals and sound to ground yourself in the root chakra.
To complete the evening, you will receive a chakra healing from Karen and walk away feeling calm and peaceful.
|DATE:||Tuesday, November 25, 2014|
|TIME:||6:00pm – 7:30 pm|
|LOCATION:||Laskey Counselling & Hypnotherapy
625 Fifth Avenue, Suite 607, New Westminster, BC