Guided Meditation To Self Love
“Your task is not to seek for love, but merely seek and find all the barriers within yourself that you have built against it” …. Rumi
We all seek love, we all yearn for love, we all need love. But the contradiction here is that we ARE love. Our very true nature, our energy of life, is love. Unfortunately not recognizing that, we look outward for love. Although you can journey outside yourself, the person to give your love to (and who, in return, must return that love) is the one you are with every minute of the day – you. We need to restore love within as the key to happiness
In this meditation class we will explore the essence of love. How to recognize the flavours of love in the simplest of ways, and how to experience more love in your life. You will be guided in meditation to feel the energy of love within you, to project it outward to others and ultimately live the love you feel within.
The journey to self-love is life long,and this guided meditation class is a wonderful beginning if you are seeking to experience and know love in a new way.
|TIME:||6:15pm – 7:45 pm|
|LOCATION:||Laskey Counselling & Hypnotherapy
625 Fifth Avenue, Suite 607, New Westminster, BC