throat chakra meditation class
5th in the chakra series
“Self-expression is not a luxury, it is a bare necessity.”…. unknown
Do you find yourself not speaking up when you really want to?
The throat chakra is the fifth chakra, and governs self-expression. It is how you give life to your thoughts, feelings, values, truths, ideas, inspirations and insights and it relates to all forms of self-expression, not just the spoken word.
When this chakra is out of balance you may feel a lack of confidence to express your thoughts and ideas and feelings. Thoughts and feelings that really need to be expressed which, when withheld, leave you feeling frustrated and invisible.
In this guided meditation, you will learn about the symptoms associated with this chakra which will help you express yourself clearly and honestly. You will also learn how to use your body and sound to balance your throat chakra.
To complete the evening, you will receive a chakra healing from Karen and walk away feeling calm and peaceful.
|DATE:||Tuesday, April 14, 2015|
|TIME:||6:00pm – 7:30 pm|
|LOCATION:||Laskey Counselling & Hypnotherapy
625 Fifth Avenue, Suite 607, New Westminster, BC