Is Therapy Right For You?

"Our wounds are often the openings into the best and most beautiful part of us.” - David Richo

Wondering if therapy is right for you?

The decision to seek therapy is a very personal decision. Often, people choose therapy during times of stress and emotional pain, at other times it comes as a decision to grow and mature.

Therapy can help you overcome any of these common issues:
Therapy can also move you towards the life of your dreams.

It is possible to have the life of your dreams. But before you do you must believe in yourself. Believing in yourself means feeling confident and secure in who you are and what you’re capable of. You aren’t afraid to take risks or speak up. You have healthy boundaries, self-respect and feel empowered.

It takes a process of self-discovery and evaluation to get there: understanding and accepting ALL of who you are – the parts you like and the parts you dislike. Through this process, you begin to understand your unconscious needs and motives. With support, encouragement and validation you will learn to accept yourself as you are. With this new sense of self, you will honour yourself in a way that is empowering.

Seeking therapy is a sign of strength, not weakness!

You may be reluctant to give yourself the opportunity for this growth, perhaps thinking that you should just get on with things or you think seeking therapy is a sign of weakness. It can be a difficult decision one worth pondering, but the decision to seek out help to grow ultimately shows your inner resilience and strength.

It’s normal to feel a bit nervous.

Once you have made the decision to enter into therapy and taken the first step, you may be nervous and even somewhat anxious, not knowing what to expect. Not knowing all the answers to the questions in your life is normal.

I know these things because I’ve been there too.

I’ve been there. I know what it’s like to be scared, vulnerable, emotional. I’ve been stuck and getting in my own way. I’ve taken risks and made mistakes. I‘ve taken risks and had successes.

Therapy with me is safe and free from judgement.

I have a unique way of blending different modalities into a seamless process of transformation. But most importantly, when you work with me you are safe. Safe and free from judgement, blame or being wronged. Within this safe environment and unconditional support, you are able to feel, see and challenge yourself. You are able to learn self-compassion and self-support. You are able to accept yourself, as the perfect being you are.

I work with you to find the answers and uncover the unconscious beliefs and ideas that are lurking in the background and keeping you stuck. You will experience increased awareness and deep inner shifts that allow you to breakthrough and live an amazing, fulfilling life.

So, if you are…

… feeling lost, stuck, overwhelmed?
… feeling unable to cope in some way and need help moving forward?
… losing sleep because you can’t seem to let go, or find a resolution?

I will help you breakthrough and experience:

The different modalities you will experience in the therapeutic process are Counselling, Hypnotherapy, Past Life Regression and Workshops and Guided Meditation Classes.

Isn’t it time you believed in yourself?
Take the first step and call 778-397-5300 or BOOK NOW for a free consultation.

What people are saying...

"I came to Karen because of inexplicable grief over the death of an old love that I had not seen in 20 years. I was wrought with grief and guilt and unexplained feelings which surfaced as a result of something that was triggered deep inside of me by this loss. Karen helped pull me out of my despair through her understanding and amazing hypnotherapy techniques. Her compassion and understanding was of great support to me and a time when I needed it most in my life. She helped me see things in a completely new light which changed my way of thinking. She helped me understand why I was going through the challenges I was facing and she gave me valuable tools - all of which I am extremely thankful for. "

Lisa

"I began to see Karen because of a deep inner feeling of not belonging — not being “me” for fear of rejection, and feeling guilt and shame for who I was. In only five sessions Karen, through self-exploration and hypnotherapy, was able to help me discover the root cause of this and ultimately shift my perception and belief about myself which resulted in me feeling completely comfortable with being “me”. Since then, I am my “true self” in all my affairs and feel empowered and happy. The work I did with Karen truly changed my life."

Cindee Doll Sales Consultant

I have tried a lot of different modalities, but this was my first hypnosis session. And I am so glad it was with you. There was so much love, compassion and empathy from you, and it was just what I needed. Not only did it give me permission to be myself even deeper, you said exactly what I needed to hear. I feel good continuing in my journey, no matter how others feel about it. I also feel a release in ‘striving’ for productive days. In the last two days, I was able to just let things unfold and be ok with what gets done.

Amelie St. Pierre Energy Healer

I met Karen Laskey on my third attempt to find a Hypnotherapist that I believed would work for me. I believe that in order to start healing, and begin to change, you need to be able to completely trust the person working with you. I felt instantly comfortable upon meeting her, her aura was of peace, her approach professional, yet warm. I knew I had found the right person in Karen. I have since July then achieved some of the main goals I have been unable to realize. I did some brief research on hypnotherapy, and what I’ve really learned suggests it is our self –talk, not our ability, that stops us from realizing our goals, and if we can change what we think about and internally believe about ourselves, we can change our whole life. Thank You Karen!

Rosie Brown Sr. Sales Director — Mary Kay Cosmetics

After only a few sessions, I was able to find the clarity and strength to make some tough decisions. Since then I have not looked back. Thank you Karen for helping me find the clarity, the insights and the strength to do what I needed to do. The only regret I have is that I did not do it sooner.

Yvonne Bauche (World Traveller)

I was very fortunate to have found Karen during a severe episode of anxiety. I have experienced anxiety for as long as I can remember, and I have tried other forms of counselling but only experienced short-term success. Karen offered support, guidance and compassion and helped me get to the root of my anxiety and dissolve it. I am more confident, empowered and self-aware than I thought I could ever be. My life has changed and I am so grateful for Karen and the impact she has had on my life.

Anonymous

I am grateful for Karen’s trusting and permissive support as she helped me let go of a limiting belief and fear, while easing my experience of a profound spiritual connection to my “Self”.

Linda L. Nardelli Channelled Healer and Bodywork Therapist

I just wanted to drop you a note to let you know about my progress. I must tell you that I have never felt better. I feel more grounded and focused and I can deal better in trying circumstances. All in all, I have to say that your approach to treatment has made a world of difference to me and those involved in my life…..

Robert H.

Take the First Step

Call 778-397-5300 or BOOK NOW for a free consultation.

Helping You, Breakthrough